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Khoi is a type of puffed rice made from rice. It is commonly eaten in the traditional cuisines of Southeast Asia, East Asia, and South Asia. Khoi is a healthy and nutritious food that is high in fiber and low in calories. It is a great choice for those who are looking for a healthy snack or meal option.
Puffed rice and popped rice (or pop rice) are types of puffed grain made from rice commonly eaten in the traditional cuisines of Southeast Asia, East Asia, and South Asia. It has also been produced commercially in the West since 1904 and is popular in breakfast cereals and other snack foods.
Traditional methods to puff or pop rice include frying in oil or salt. Western commercial puffed rice is usually made by heating rice kernels under high pressure in the presence of steam, though the method of manufacture varies widely. They are either eaten as loose grains or made into puffed rice cakes.
There are 402 calories in 100 grams of Puffed Rice Cereal (Fortified). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.