Products Overview :
Sabudana, also known as tapioca pearls or sago pearls, is a starchy substance extracted from the cassava root (Manihot esculenta). It is a popular food ingredient in several countries, especially in South Asia, Southeast Asia, and certain parts of Africa.
Key features of sabudana:
Origin and Processing:
Sabudana is made by extracting the starch from the cassava root. The extracted starch is then processed into small, spherical pearls or beads. It is typically white or off-white in color.
: Sabudana is a versatile ingredient used in various culinary preparations. It is commonly used to make desserts, snacks, and even some savory dishes. In some cultures, it is an essential ingredient during religious festivals and fasting periods.
: Sabudana is primarily composed of carbohydrates, particularly starch. It is a good source of energy but lacks significant amounts of vitamins, minerals, and proteins. Therefore, it is often combined with other ingredients to create a balanced meal.
: In its raw form, sabudana pearls are hard and opaque. However, when cooked, they become soft, chewy, and translucent. The texture is similar to that of cooked tapioca pudding.
: Before using sabudana in recipes, it requires pre-soaking to soften the pearls. This is usually done by rinsing the pearls and soaking them in water for a few hours or overnight. The soaked sabudana is then drained before incorporating it into dishes.
Some popular dishes made with sabudana include Sabudana Khichdi (a savory dish with peanuts, potatoes, and spices), Sabudana Vada (fried savory fritters), Sabudana Kheer (tapioca pudding with milk and sugar), and more.
In certain cultures, sabudana is considered a suitable food during fasting periods due to its high carbohydrate content and easy digestibility. During religious festivals and occasions, people often consume dishes made with sabudana while observing fasting practices.
Gluten-Free and Vegan
: Sabudana is naturally gluten-free, making it a suitable ingredient for individuals with gluten sensitivities or celiac disease. It is also a vegan food, as it is plant-based and does not contain any animal-derived ingredients.