Product Overview :
Langra mango is a popular variety of mango that is primarily grown in the Indian subcontinent, particularly in the northern regions of India and parts of Pakistan. It is known for its unique flavor, juiciness, and a pleasant aroma. Langra mangoes are one of the most sought-after varieties in the region.
Some of the benefits of Madras Mango include:
Nutritional Value: Langra mangoes are rich in essential vitamins and minerals. They are a good source of vitamin C, which supports immune function, collagen production, and acts as an antioxidant. They also provide vitamin A, which is beneficial for eye health, as well as vitamins E and K. Additionally, they contain minerals like potassium, magnesium, and copper.
Antioxidant Content: Mangoes, including Langra mangoes, are known to contain antioxidants such as polyphenols and carotenoids. These compounds help protect the body against oxidative stress, which can contribute to various chronic diseases and aging.
Digestive Health: Mangoes are considered a fiber-rich fruit, which can aid digestion and promote regular bowel movements. The fiber content helps prevent constipation and supports a healthy digestive system.
Hydration and Electrolyte Balance: Langra mangoes have a high water content, which can contribute to hydration. Additionally, they contain electrolytes such as potassium, which is essential for maintaining fluid balance, proper muscle function, and regulating blood pressure.
Skin Health: The vitamin C and antioxidants present in Langra mangoes can be beneficial for skin health. Vitamin C plays a role in collagen synthesis, promoting skin elasticity and reducing the appearance of wrinkles. The antioxidants help protect against damage from free radicals, which can contribute to premature aging.
Eye Health: Langra mangoes contain vitamin A, which is essential for maintaining healthy vision. It supports the function of the retina and may help reduce the risk of age-related macular degeneration (AMD) and night blindness.
Weight Management: While mangoes are sweet and contain natural sugars, they can still be enjoyed as part of a balanced diet. Langra mangoes provide fiber, which can promote feelings of fullness and aid in weight management when consumed in moderation.
Note: We are sending semi-ripe mangoes through air, so that you can enjoy your order to the fullest.