Green chilli, also known as "mirchi" in some regions, is a spicy pepper that is widely used in various cuisines around the world. It belongs to the Capsicum genus and is closely related to bell peppers and jalapeños. Green chilies are harvested before they fully ripen and turn red, hence their name.
Here are some key points about green chili mirchi:
Flavour and Heat: Green chilies have a distinct flavour profile characterized by fiery heat. The level of spiciness can vary depending on the variety and the individual pepper, ranging from mild to extremely hot. The heat comes from a compound called capsaicin found in the chili peppers.
Culinary Uses: Green chilies are a staple ingredient in many cuisines, including Mexican, Indian, Thai, and South American. They are often used to add heat, flavour, and depth to dishes. Green chilies can be consumed raw, pickled, roasted, fried, or added to sauces, salsas, curries, stews, stir-fries, and various other recipes.
Nutritional Benefits: Green chilies are low in calories and rich in vitamins and minerals. They are an excellent source of vitamin C, vitamin A, and antioxidants. Additionally, capsaicin in green chilies has been associated with various health benefits, including pain relief, improved digestion, and increased metabolism.
Varieties: There are numerous varieties of green chilies available worldwide, each with its unique flavor and heat profile. Some popular varieties include jalapeños, serranos, Thai chilies, Anaheim peppers, poblano peppers, and banana peppers.
Handling Precautions: When handling green chilies, it is advisable to wear gloves or wash your hands thoroughly afterwards, as capsaicin can cause a burning sensation and irritation, especially if it comes into contact with your eyes or sensitive skin.
Scoville Scale: The heat of chili peppers is measured on the Scoville scale, which assigns a numerical value to the pepper based on its capsaicin content. The higher the Scoville rating, the hotter the chili.
Green chili mirchi is a versatile ingredient that adds a spicy kick to various dishes and cuisines. Its vibrant flavour and heat have made it a popular choice for those who enjoy spicy foods.