29Oct

What is Aam Tel? The Unique Flavors of Bengali Mango Pickle Oil

Posted by Admin

With the main course, there are plenty of additions, like desserts and pickles that elevate the taste of the food. Nowadays, including pickles in foods has become a trend globally, and many individuals want to learn about the famous pickle, Aam Tel. This article will explain all about Aam Tel, from preparing the pickle to its importance in Bengali cuisine.

A Brief of Aam Tel

Aam Tel, a popular Bengali dish, is a famous mango pickle made from fresh mango. The pickle is a sun-dried raw mango soaked in oil, giving a great taste when consumed with Khichdi or Panta Bhat. For Bengalis, the pickle’s oil goes great and is a vital ingredient with Jhaal Muri.

The pickle has many more variants and is popular in various regions of India by different names. In short, this vegetarian dish completes an Indian meal and will give you a tempting flavor.

An Easiest Guide to Make Aam Tel at Home

Aam Tel is a perfect mixture of Mango, Mustard Oil, and other spices, but you need to blend them appropriately for great taste.

Required Ingredients:

1. Raw Mango

2. Coriander Seeds

3. Dry Red Chilli

4. Turmeric Powder

5. Cumin Seeds

6. Fennel Seeds

7. Fenugreek Seeds

8. Nigella Seeds

9. Mustard Oil

10. Panch Phoron

11. Asafoetida

12. Brown Mustard Seeds

13. White Vinegar

14. Kashmiri Red Chilli Powder

15. Turmeric Powder

16. Green Chilli

17. Salt

To make the best mango pickle ever, follow the underlying steps carefully.

A. Cut the Mango into Small Pieces

B. Marinate it with Turmeric Powder and Salt

C. Place and Spread the Mixture on a Big Plate

D. Let the Pickle Dry for 2-3 days Under Sun

E. Put Oil on a Plate and Heat it

F. Add Spices (Excluding Turmeric and Chilli Powder) to the Oil.

G. Next, add Chilli and Turmeric Powder at the last

H. Keep the Spice Mixture Aside

I. Roast the Spice in Another Pan Until it Changes Colour

J. Grind the Roasted Spice Mixture

K. Put the sun-dried Mango into a Sterile Glass Jar

L. Transfer the Oil into the Jar

M. Add Salt, Mustard Powder, Vinegar, and Broken Green Chilli into the Mixture

N. Carefully Stir the Whole Mixture

O. Put the Jar to be Cooked under the Sun for 7 days

P. Enjoy the Home-Made and Ready to Serve Aam Tel with Jhaal Muri, Chapatis, Parathas, etc

Note: The pickle should be carried with a clean and dry spoon for an extended life.

Importance of Aam Tel in Bengali Cuisine

As you can easily estimate the role of Aam Tel in dishes, especially in Bengali Cuisine. Besides, spicing up your food, the pickle will become a good source of antioxidants and Vitamin C.
If you are looking for a budget-friendly yet delicious option to add to your meals, follow our steps and make the best-ever Aam Tel pickle easily.

Where to Buy Authentic Aam Tel Online

Finding authentic Aam Tel can be a bit challenging, but several online platforms offer it. Websites like Amazon, Flipkart, BongMela provide options to purchase this item.